Guided Self-Hypnosis MP3 Audio Downloads

Self-Hypnosis & Hypnotherapy Minneapolis–Saint Paul, Minnesota


also referred to as hypnotherapy or self-hypnosis, is a totally safe, yet powerful tool that can help you gain control over unwanted behaviors, habits, emotions and thoughts. In essence, therapeutic hypnosis is a relaxed, natural, yet focused, state of mind that allows you to become mentally open to receiving positive suggestions and images. Hypnosis is so natural that you routinely enter and exit hypnotic trances several times a day, such as while driving or while watching TV! While working with a hypnotherapist, you are conscious, aware and in control at all times.

Your Hypnotherapist

Kristin Volk Funk, M.Ed, CCH, is a highly skilled Certified Clinical Hypnotherapist who has successfully been in private practice for over twenty years.  She has a master’s degree in counseling and is a board member of The American Association of Professional Hypnotherapists. Read more about Kristin by clicking on the link “About Kristin“.

An audio message from Kristin Volk Funk

What Can Hypnosis Do For Me?

Clinical hypnotherapy and self-hypnosis have been proven to successfully help individuals achieve these goals:

  • Weight loss
  • Stop smoking
  • Reducing anxiety and fears
  • Promoting calm and relaxation
  • Increasing concentration
  • Enhancing self confidence and self esteem
  • Improving sports performance
  • Easing pain
  • Public speaking
  • Ending procrastination
  • Improving memory, learning and creativity
  • Sleep

What Our Clients Say

Heather (Maple Grove, MN) quit smoking

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How Can I Get an Individual Hypnosis Session?

For an in office or Skype session, please call or email us for a free consultation or to schedule an appointment.

Call Kristin Call Kristin:
(651) 644-6454

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Featured on...

Featured on KARE 11, WCCO 4, and FOX 9 Martha Stewart Radio

Kristin’s Weight Loss Book

Watch Video

As Thin As You Think by Kristin Volk Funk, M.Ed. CCH

Buy Now Reviews

"This book has worked for me."
By Jim94 on May 24, 2012

"This book has really worked for me and I continue to refer back to it, for it's wisdom. You will find no magic foods or diets, only tools and training to achieve weight loss success. It took a couple of readings before I could open up and write down my feelings. Kristen gently leads you to deal with the reasons you overeat. I have lost 100 lbs and continue to keep it off with exercise and the tools in "As Thin as You Think"."

New Health Visions Full Line of Hypnosis Audios

Our time-tested and highly effective hypnosis audios will allow you to experience life-changing self-hypnosis in the comfort of your home or office.  Our hypnosis MP3 downloads can be purchased and used immediately to get you started on your self- improvement journey.   However, if you prefer to not use the MP3 format,  CD's can easily and quickly be mailed to your home.