Staying Focused, Positive and Happy… No Matter What!
In this workshop you will learn the steps to:
âœ“ Positive Self â€“Talk
âœ“ Emotional Control
âœ“ Mental Focus
âœ“ Do you long for more happiness?
âœ“ Are negative people or life circumstances getting you down?
What would you say if I told you that you CAN be happy, productive and self-affirming everyday?
Kristin’s program will teach you:
- How to release the common happiness blocks: regrets, worries and negative inner dialogue
- How to stop ruminating on negative events and start PLANNING and moving forward in life
- How to “self talk” your way to optimism, productivity and good health
- How to block the negative energy of other people and events
- The power of visualization and affirmations
- How to eliminate negative thoughts with one simple exercise!
As an added bonus, you will receive Kristin’s “Five Easy Steps To Change Your Mood”!
Knowing the secrets to inner happiness is like receiving a powerful vaccine. You become immune to the negative moods, thoughts and actions of others as you flow with the daily ups and downs with confidence and peace. You cannot control the moods and behaviors of others, but you CAN control how YOU think, feel and act!
Negativity is like a dark cloud, blocking out the brightest rays of sunshine.Â And what’s more, it’s contagious! Science has shown that the human heart emits electromagnetic energy that extends 8-10 feet, affecting everyone who enters a person’s personal energy field. This is how you are unconsciously affecting others moods and are simultaneously influenced by other peoples’ energy…..that is unless you know the secret to blocking outside pessimism, cleansing inner unhappiness and staying happy no matter what!
Here’s another question:Â Who is living in your head? An Optimist or a Pessimist?Â Is your inner dialogue self -affirming and encouraging or is it filled with self criticism and fault finding? Isn’t it time to say good -bye to the Inner Pessimist who has been living rent free in your head?
Your attitude matters! Every thought you think instantly creates a cascade of chemicals that powerfully affect your immune system, your productivity, your outlook and your actions!
The price of pessimism is high. Research has linked the following to a pessimistic outlook:
- Increased stress and anxiety levels
- Greater sadness and feelings of helplessness
- Poorer physical health
- More failures due to a negative self fulfilling prophecy
- Lower levels of work performance
What is optimism? It is simply a tendency to see the good in life, rather than the bad.Â It is an attitude of positive expectations and “go with the flow” energy.Â The great news is that optimism can be learned!
What is the payoff? Optimism has many physical and psychological benefits, including:
- Increased feelings of hopefulness and joy
- Better sleep
- Stronger immune system
- A mature response to failures, such as humor
- A longer life expectancy
- Aspiration to higher, more successful levels of work
You can no longer afford a negative mindset! Isn’t it time to dissolve the dark cloud and walk in the sunshine of self- confidence and success?
Here are some comments by people who have attended Kristin’s program:
- My career, health and marriage were in turmoil. Thanks to Kristin’s program, I now have the tools to embrace change and positive growth in my life.Â Kristin helped me create a new vision, direction and positive outlook.Â Dee Cantalice, NJ
- I now have the steps to help me and strengthen me.Â I thank you for a wonderful experience!Â Fred G, Minneapolis, MN
- Kristin, thank you for giving our employees hope and confidence.Â Teamwork has never been better!Â Owner, Sports And Rehabilitation Medicine, New Jersey
Kristin’ seminars are experiential, informative and, most importantly….FUN!
Let her bring renewed hope and optimism into your life today!
About Your facilitator -
Kristin Volk Funk, M.Ed. CCH, is a counselor with over twenty-five years experience helpingÂ individuals reach their life goals.Â She has a Masters Degree in counseling and is in private practice in St. Paul, MN.Â Kristin has produced a series of guided imagery and hypnosis recordings that are sold worldwide.Â Visit her website at www.NewHealthVisions.com for more information, testimonials and to view the many products that can help YOU achieve your goals!
Note from Kristin: “The truth to finding happiness is not in focusing on the outside world, but in learning the keys to stay in the “happiness zone” no matter who or what is in your life.”
I am happy to answer any questions:Â 651-644-6454
DATE & TIME:
Saturday, September 24, Â 1:00 – 3:30
2233 N. Hamline Ave.Â Roseville, MN 55113
$35 if prepaid (check or website); $39 at the door.