Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

With Kristin’s techniques and advice, I now have no desire for soda pop. I now crave vegetables! I just did what she told me to do, and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that’s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I’m having fun at this!

My son, who has been in a slump since the start of baseball season, listened to your recording on sports performance before his game yesterday. They started a tournament with that game, so he’s on his third game since listening. Over the course of these three games, he has made several great (and creative!) plays, he’s gotten on base 3/4 at-bats, and has had no errors. A true turn around story. THANK YOU!!

Just a quick thank you for helping me quit smoking 4 years ago. One session and I haven’t smoked since. Just wanted to give you that feedback and to thank you.

Kristin’s Emotional Eating class is spot on! Everyone needs to be there. For the first time in my life, I’m not dieting and I’m losing weight so easily. I have let go of the obsession with food!

Kristin, It’s my one year anniversary smoke free – thank you so much! I LOVE being a non-smoker!

I want to thank you, Kristin. This has been the hardest time of my life, and I could not have started on the road to healing without your help. You taught me so much about how to use my mind as an ally instead of the enemy.

Hi Kristin! I wanted to let you know that I’ve slept through the night without anxiety waking me up since we met. I can’t thank you enough!

My husband quit his nicotine habit 7 years ago with your hypnosis technique. He hasn’t touched the chewing tobacco or cigarettes since! Just wanted to let you know and to thank you!

Thanks to you, Kristin, I am losing weight so easily. My Healthy Body Voice is loud and strong now and my Fast Food/Junk Food Voice is so weak – like a distant echo, a distant memory. I simply don’t connect with junk food anymore.

I lost 9 pounds the first week of my program with Kristin. I was never able to diet for more than a week before, and now I have no desire for the pizza, cheese and pop that are around the house. What I love about Kristin’s program is that I don’t think about food between meals or at night. It’s the easiest thing ever. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!

Kristin, I have lost 20 pounds using your recording and book.