Kristin, It’s my one year anniversary smoke free – thank you so much! I LOVE being a non-smoker!

Kristin’s book was a real eye-opener for me! For the first tine ever, I was able to connect past weight gain with specific physical and emotional events – and even better, I’ve been able to release those emotions and detach from the events totally. Proof that this works is that I lost eight pounds in three weeks by making just three changes in my normal routine.

Hi Kristin! I wanted to let you know that I’ve slept through the night without anxiety waking me up since we met. I can’t thank you enough!

Kristin, Your Weight Loss CD is working for me. I no longer crave sweets and bread. I’ve changed all of my eating habits and have lost 9 pounds in just a few weeks!

Just a quick thank you for helping me quit smoking 4 years ago. One session and I haven’t smoked since. Just wanted to give you that feedback and to thank you.

5 months, fifteen days and still not smoking. Yea!!!!!!!! I’m referring two friends.

I just had my first ever writing published and was thinking of you. I wanted to say thank you for your encouragement in that area and all others!

Your Quit Smoking CD is a Godsend! I’ve been off cigarettes now for over six months, just by using your CD. Anytime I get a craving, which is almost never by the way, I listen to your CD and the craving goes away immediately!

I want to thank you, Kristin. This has been the hardest time of my life, and I could not have started on the road to healing without your help. You taught me so much about how to use my mind as an ally instead of the enemy.

I feel so happy, which is totally opposite of how I used to feel when I tried quitting smoking before. I listen to your hypnosis cd everyday and it makes me feel marvelous!

Since my weight loss program with Kristin began last week, I’m drinking tons of water, keeping a food journal and listening to her CD. I have also worked out twice at the gym. I am calm, committed and happy.

I lost 9 pounds the first week of my program with Kristin. I was never able to diet for more than a week before, and now I have no desire for the pizza, cheese and pop that are around the house. What I love about Kristin’s program is that I don’t think about food between meals or at night. It’s the easiest thing ever. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!