Kristin has written a practical, emotionally engaging, genuinely helpful guide to weight loss the does what others don’t: it gets to the root of the overeating. If you truly want this to be your last weight loss experience, you must read ‘As Thin As You Think’.
Nearly 13 years later and I’m still not smoking! I have sent many people to you over the years, and many have also been able to quit, without the mood swings, the eating binges, or the white knuckle sweats. Thank you, thank you, thank you.
I just had my first ever writing published and was thinking of you. I wanted to say thank you for your encouragement in that area and all others!
I have suffered with insomnia for about 11 years. I would put in a full day at work, running an office, responsible for a staff of 42 people, supporting the president and CEO of a corporation in Washington DC. By the time I got home, my body was exhausted, but my mind would continue to race. At night, I would worry so intensely about sleeping that I would fear it. Bedtime was scary for me. I read so many books about insomnia and spent thousands of dollars on new beds promising me a good nights’sleep but nothing worked. I was at the end of my rope. I used and abused sleeping aids, over the counter drugs, prescription drugs and I still did not sleep. On a typical night, I would take 5 Excedrin Pms and 1 or 2 Ambiens. If that didn’t work, I’d take a Xanax and/or Benadryl. This frightening ritual was just about every night of the week. Any sleep I did get with these drugs left me feeling groggy and tired. Recently, my best friend sent me Kristin Volk Funk’s tape, with a handwritten note that said, ‘Here is the hypnosis tape, for Gods sake DON’T LISTEN TO IT WHILE DRIVING- IT’S HYPNOSIS!’ I smiled and smirked at the same time. “AS IF, I thought to myself, like this is going to work on me!! With my high tolerance I thought this would be just one more thing to prove that I am a non-sleeping freak of nature. Another failure. Nonetheless, I promised myself that I would listen to it that night. I listened and really, REALLY liked it! I felt a warm calming feeling slowly come over me. I LOVE THIS WOMAN’S VOICE!! I felt ‘light’, like the weight of the world had been taken off my shoulders. The next thing I remember it was morning and I felt GREAT! I had slept the entire night through, without ANY drugs or medications and I felt WONDERFUL! To be perfectly honest, I was a non-believer and thought myself to be non-hypnotizable, but I have listened to this tape every night since then and have peacefully drifted off into a tranquil, deep, MUCH NEEDED sleep. Thank you, Kristin!
With your hypnosis techniques and advice I now have no desire for pop. I now crave vegetables! I just did what you told me to do and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that‘s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I am having fun at this!
When I first started Kristin’s program, I weighed 220 pounds. With her techniques, I easily lost 40 pounds and have stayed at a healthy 180 pounds for over two years. Kristin got me past the psychological walls that used to keep me overweight. I quit smoking thanks to Kristin as well!
Hello Kristin, I came to see you 2 months ago and am happy to say that I’ve been been a non-smoker since the session. Thank you, Kristin!
All I have to do is listen to it and hear your voice and I can feel my stress literally lifting off of me. I’m more relaxed and calm, have found a peaceful, serene part of myself and now have a more centered, focused view on life. I cannot thank you enough, Kristin. You, without a doubt, have literally saved my life.
It will be 7 weeks tomorrow when I visited you for my session and it has been wonderful. I am down 16 pounds! Just wanted to let you know how pleased I am with the results.
Hello Kristin! You helped me quit smoking 10 years ago and I wanted to call you to thank you so much.
My son, who has been in a slump since the start of baseball season, listened to your recording on sports performance before his game yesterday. They started a tournament with that game, so he’s on his third game since listening. Over the course of these three games, he has made several great (and creative!) plays, he’s gotten on base 3/4 at-bats, and has had no errors. A true turn around story. THANK YOU!!
Just a quick thank you for helping me quit smoking 4 years ago. One session and I haven’t smoked since. Just wanted to give you that feedback and to thank you.