I lost 9 pounds the first week of my program with Kristin. I was never able to diet for more than a week before, and now I have no desire for the pizza, cheese and pop that are around the house. What I love about Kristin’s program is that I don’t think about food between meals or at night. It’s the easiest thing ever. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!

5 months, fifteen days and still not smoking. Yea!!!!!!!! I’m referring two friends.

I have suffered with insomnia for about 11 years. I would put in a full day at work, running an office, responsible for a staff of 42 people, supporting the president and CEO of a corporation in Washington DC. By the time I got home, my body was exhausted, but my mind would continue to race. At night, I would worry so intensely about sleeping that I would fear it. Bedtime was scary for me. I read so many books about insomnia and spent thousands of dollars on new beds promising me a good nights’sleep but nothing worked. I was at the end of my rope. I used and abused sleeping aids, over the counter drugs, prescription drugs and I still did not sleep. On a typical night, I would take 5 Excedrin Pms and 1 or 2 Ambiens. If that didn’t work, I’d take a Xanax and/or Benadryl. This frightening ritual was just about every night of the week. Any sleep I did get with these drugs left me feeling groggy and tired. Recently, my best friend sent me Kristin Volk Funk’s tape, with a handwritten note that said, ‘Here is the hypnosis tape, for Gods sake DON’T LISTEN TO IT WHILE DRIVING- IT’S HYPNOSIS!’ I smiled and smirked at the same time. “AS IF, I thought to myself, like this is going to work on me!! With my high tolerance I thought this would be just one more thing to prove that I am a non-sleeping freak of nature. Another failure. Nonetheless, I promised myself that I would listen to it that night. I listened and really, REALLY liked it! I felt a warm calming feeling slowly come over me. I LOVE THIS WOMAN’S VOICE!! I felt ‘light’, like the weight of the world had been taken off my shoulders. The next thing I remember it was morning and I felt GREAT! I had slept the entire night through, without ANY drugs or medications and I felt WONDERFUL! To be perfectly honest, I was a non-believer and thought myself to be non-hypnotizable, but I have listened to this tape every night since then and have peacefully drifted off into a tranquil, deep, MUCH NEEDED sleep. Thank you, Kristin!

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

After just one session, I walked out of your office as a non-smoker. This was 12 years ago and I have not wanted a cigarette since! I know I wouldn’t be alive today if I hadn’t quit smoking with your program.

It will be 7 weeks tomorrow when I visited you for my session and it has been wonderful. I am down 16 pounds! Just wanted to let you know how pleased I am with the results.

With Kristin’s program, I have lost a total of 86 pounds. I feel fantastic and it has been really fun shopping for my upcoming vacation!

Kristin, It’s been 4 years and my wife and I are both still not smoking, thanks to you.

Kristin, It’s my one year anniversary smoke free – thank you so much! I LOVE being a non-smoker!

With Kristin’s techniques and advice, I now have no desire for soda pop. I now crave vegetables! I just did what she told me to do, and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that’s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I’m having fun at this!

Since my weight loss program with Kristin began last week, I’m drinking tons of water, keeping a food journal and listening to her CD. I have also worked out twice at the gym. I am calm, committed and happy.

I just had my first ever writing published and was thinking of you. I wanted to say thank you for your encouragement in that area and all others!