Guided Self-Hypnosis Recordings

Kristin’s guided self-hyponosis audio recordings are available as both downloadable MP3 files and physical audio CDs.

View All Recordings

View All Recordings

Unlock Your Inner Power with Life Coaching & Hypnosis

Imagine yourself…

reducing stress, gaining power, confidence and happiness, lessening sadness, managing a healthy weight, quitting smoking, changing habits, sleeping better….in other words, becoming the successful, happy and fulfilled person you desire and deserve to be!

My services…

utilize self-reflection, guided meditation, visualization, relaxation, and hypnosis for life enhancement. By gaining control of habits and thinking patterns, you can overcome personal challenges and successfully reach your goals.


is a totally safe, yet powerful, tool that can help you gain control over unwanted behaviors, habits, emotions and thoughts. It facilitates a relaxed, focused state of mind that allows you to become mentally open to receiving positive suggestions and images. Read more about hypnosis…

Your wellness coach

Kristin Volk Funk, M.Ed, CCH, is a highly skilled life coach, educator and hypnosis consultant who has successfully been in practice for over thirty years. She has a bachelor’s degree in psychology and a master’s degree in counseling. Read more about Kristin…

An audio message from Kristin Volk Funk

What can hypnosis do for me?

Guided meditation, visualization and hypnosis have been proven to successfully help individuals achieve these goals:

  • Weight loss
  • Stop smoking
  • Reducing stress, worries and fears
  • Promoting calm and relaxation
  • Increasing concentration
  • Enhancing self confidence and self esteem
  • Improving sports performance
  • Dealing with pain
  • Public speaking
  • Ending procrastination
  • Improving memory, learning and creativity
  • Sleep

What Our Clients Say

Heather (Maple Grove, MN) quit smoking

How Can I Get a Free Consultation or Schedule a Session?

Please email or call us for a free consultation or to schedule an in-office or Skype session.

Email Kristin Email Kristin →

Call Kristin Call Kristin:
(651) 644-6454

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Featured on...

Featured on KARE 11, WCCO 4, and FOX 9 Martha Stewart Radio

Kristin’s Weight Loss Book

Watch Video

As Thin As You Think by Kristin Volk Funk, M.Ed. CCH

Buy Now Reviews

"This book has worked for me."
By Jim94 on May 24, 2012

"This book has really worked for me and I continue to refer back to it, for it's wisdom. You will find no magic foods or diets, only tools and training to achieve weight loss success. It took a couple of readings before I could open up and write down my feelings. Kristen gently leads you to deal with the reasons you overeat. I have lost 100 lbs and continue to keep it off with exercise and the tools in "As Thin as You Think"."

New Health Visions Full Line of Hypnosis Audios

Our time-tested and highly effective hypnosis audios will allow you to experience life-changing self-hypnosis in the comfort of your home or office.  Our hypnosis MP3 downloads can be purchased and used immediately to get you started on your self- improvement journey.   However, if you prefer to not use the MP3 format,  CD's can easily and quickly be mailed to your home.