Hypnosis and Weight Loss – Yes! It Works!
Research has shown that hypnosis can have a significant effect on losing weight. Here are a few of the studies that demonstrate the value of adding hypnosis to weight loss […]
Hypnosis vs. Meditation
One of the most frequent questions I get as a hypnotherapist regards the difference between hypnosis and meditation. Meditation and hypnosis are similar in that they both relax us and […]