I listened to your Quit Smoking CD once, when I went to bed at night, and I haven’t had any cravings!!! Thank you so much Kristin.

Kristin’s book was a real eye-opener for me! For the first tine ever, I was able to connect past weight gain with specific physical and emotional events – and even better, I’ve been able to release those emotions and detach from the events totally. Proof that this works is that I lost eight pounds in three weeks by making just three changes in my normal routine.

I just had my first ever writing published and was thinking of you. I wanted to say thank you for your encouragement in that area and all others!

I lost 9 pounds the first week of my program with Kristin. I was never able to diet for more than a week before, and now I have no desire for the pizza, cheese and pop that are around the house. What I love about Kristin’s program is that I don’t think about food between meals or at night. It’s the easiest thing ever. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

With Kristin’s techniques and advice, I now have no desire for soda pop. I now crave vegetables! I just did what she told me to do, and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that’s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I’m having fun at this!

I want to thank you, Kristin. This has been the hardest time of my life, and I could not have started on the road to healing without your help. You taught me so much about how to use my mind as an ally instead of the enemy.

Kristin, In just 2 weeks after my session with you I lost 15 pounds! Also, my blood pressure, cholesterol and blood sugar levels dropped significantly! The best part is that it was easy!

My experience with Kristin has been nothing but positive. Her combination of counseling and hypnosis has made losing a lifetime of poor eating habits and excess weight very easy. The weight is melting off me! The program is about switching bad lifestyle habits for healthy ones, and it is not difficult. I don’t know why I waited so long to do this.

My son, who has been in a slump since the start of baseball season, listened to your recording on sports performance before his game yesterday. They started a tournament with that game, so he’s on his third game since listening. Over the course of these three games, he has made several great (and creative!) plays, he’s gotten on base 3/4 at-bats, and has had no errors. A true turn around story. THANK YOU!!

Thanks to you, Kristin, I am losing weight so easily. My Healthy Body Voice is loud and strong now and my Fast Food/Junk Food Voice is so weak – like a distant echo, a distant memory. I simply don’t connect with junk food anymore.

Kristin, Your Weight Loss CD is working for me. I no longer crave sweets and bread. I’ve changed all of my eating habits and have lost 9 pounds in just a few weeks!