Saturday’s class, Letting Go Of Sugar and Carbs Cravings, was excellent! My crazy food cravings are now under control. Thank you so much!

Your Weight Loss CD is working for me. I no longer crave sweets and bread. I’ve changed all of my eating habits and have lost 9 pounds in just a few weeks.

I had one session with Kristin over eight years ago to quit smoking and I have been smoke free ever since. My whole family has come to see Kristin for their issues and she’s been able to help us all. She’s great!

Since my weight loss program with Kristin began last week, I’m drinking tons of water, keeping a food journal and listening to her CD. I have also worked out twice at the gym. I am calm, committed and happy.

I’m feeling great and have made great changes already. No diet pop, no fast food, no eating out, no sweets and I’m not going crazy without them. I’m very happy!

Thanks to you, Kristin, I am losing weight so easily. My Healthy Body Voice is loud and strong now and my Fast Food/Junk Food Voice is so weak – like a distant echo, a distant memory. I simply don’t connect with junk food anymore.

Kristin’s Emotional Eating class is spot on! Everyone needs to be there. For the first time in my life, I’m not dieting and I’m losing weight so easily. I have let go of the obsession with food!

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

When I first started Kristin’s program, I weighed 220 pounds. With her techniques, I easily lost 40 pounds and have stayed at a healthy 180 pounds for over two years. Kristin got me past the psychological walls that used to keep me overweight. I quit smoking thanks to Kristin as well!

Nearly 13 years later and I’m still not smoking! I have sent many people to you over the years, and many have also been able to quit, without the mood swings, the eating binges, or the white knuckle sweats. Thank you, thank you, thank you.

My session with you was remarkable. I feel more confident in every area of my life and I now react to work events with healthy assertiveness. I have less emotional baggage after just one session. I can’t believe the change in myself!

With Kristin’s program, I have lost a total of 86 pounds. I feel fantastic and it has been really fun shopping for my upcoming vacation!