Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

Kristin’s Emotional Eating class is spot on! Everyone needs to be there. For the first time in my life, I’m not dieting and I’m losing weight so easily. I have let go of the obsession with food!

I was getting almost no sleep at night because of hot flashes. Now I just listen to your Stress Release CD during the day and I feel refreshed and focused. You should rename your recording the Menopause Tape!

With Kristin’s help I lost 25 pounds without exercise and have effortlessly kept the weight off. The hypnosis was great. It took away the cravings for fast food and candy, and I was rarely hungry. Now my refrigerator is filled with vegetables, and junk food no longer tempts me.

Nearly 13 years later and I’m still not smoking! I have sent many people to you over the years, and many have also been able to quit, without the mood swings, the eating binges, or the white knuckle sweats. Thank you, thank you, thank you.

I want to thank you, Kristin. This has been the hardest time of my life, and I could not have started on the road to healing without your help. You taught me so much about how to use my mind as an ally instead of the enemy.

My son, who has been in a slump since the start of baseball season, listened to your recording on sports performance before his game yesterday. They started a tournament with that game, so he’s on his third game since listening. Over the course of these three games, he has made several great (and creative!) plays, he’s gotten on base 3/4 at-bats, and has had no errors. A true turn around story. THANK YOU!!

With Kristin’s techniques and advice, I now have no desire for soda pop. I now crave vegetables! I just did what she told me to do, and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that’s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I’m having fun at this!

Kristin, It’s been 4 years since my husband and I quit smoking with one session and I want to thank you so much. We are healthier and wealthier because of you.

One week after session: I’m down 9 lbs and have been listening to the CD. Thank you for your help!

Hi Kristin! My wife and I and even our dog fall asleep every night listening to your End Insomnia CD! It’s great!

Kristin has written a practical, emotionally engaging, genuinely helpful guide to weight loss the does what others don’t: it gets to the root of the overeating. If you truly want this to be your last weight loss experience, you must read ‘As Thin As You Think’.