Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

You helped me quit smoking 10 years ago. THANK YOU!!! Still not smoking and loving it!!!

I attended your event in the spring and lost 30 pounds.

I was getting almost no sleep at night because of hot flashes. Now I just listen to your Stress Release CD during the day and I feel refreshed and focused. You should rename your recording the Menopause Tape!

Hi Kristin! I am down 35 pounds since I saw you at the beginning of September and the weight is still coming off with ease. My hives, fibromyalgia pain and aches are still gone and I have noticed a change in my gum health for the better. I no longer need as much caffeine and my doctor wants to see about lowering my thyroid medication dose. Again, thank you!

I just had my first ever writing published and was thinking of you. I wanted to say thank you for your encouragement in that area and all others!

Kristin, It’s been 4 years and my wife and I are both still not smoking, thanks to you.

I can’t recommend Kristin enough – very effective, very worthwhile, if you want to change she’s a real kickstarter.

With Kristin’s program, I have lost a total of 86 pounds. I feel fantastic and it has been really fun shopping for my upcoming vacation!

Kristin’s book was a real eye-opener for me! For the first tine ever, I was able to connect past weight gain with specific physical and emotional events – and even better, I’ve been able to release those emotions and detach from the events totally. Proof that this works is that I lost eight pounds in three weeks by making just three changes in my normal routine.

Kristin’s Emotional Eating class is spot on! Everyone needs to be there. For the first time in my life, I’m not dieting and I’m losing weight so easily. I have let go of the obsession with food!

Dear Kristin, Thank you for your workshops in Personal Growth and in Pain Management. Our patients love your work and your recordings!