Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

Your Quit Smoking CD is a Godsend! I’ve been off cigarettes now for over six months, just by using your CD. Anytime I get a craving, which is almost never by the way, I listen to your CD and the craving goes away immediately!

I listened to your Quit Smoking CD once, when I went to bed at night, and I haven’t had any cravings!!! Thank you so much Kristin.

My experience with Kristin has been nothing but positive. Her combination of counseling and hypnosis has made losing a lifetime of poor eating habits and excess weight very easy. The weight is melting off me! The program is about switching bad lifestyle habits for healthy ones, and it is not difficult. I don’t know why I waited so long to do this.

Kristin’s Emotional Eating class is spot on! Everyone needs to be there. For the first time in my life, I’m not dieting and I’m losing weight so easily. I have let go of the obsession with food!

Nearly 13 years later and I’m still not smoking! I have sent many people to you over the years, and many have also been able to quit, without the mood swings, the eating binges, or the white knuckle sweats. Thank you, thank you, thank you.

Just a quick thank you for helping me quit smoking 4 years ago. One session and I haven’t smoked since. Just wanted to give you that feedback and to thank you.

I can’t recommend Kristin enough – very effective, very worthwhile, if you want to change she’s a real kickstarter.

Kristin, It’s been 4 years and my wife and I are both still not smoking, thanks to you.

Hi Kristin, Well, nearly 13 years later and I’m still not smoking! I remember calling you one cold Saturday many years ago, asking when you could see me. I walked in at 11:30 the following Monday, we had our session and I haven’t smoked since. I have sent many people to you over the years, and many have also been able to quit, without the mood swings, the eating binges, or the white knuckle sweats. Thank you, thank you, thank you.

With Kristin’s techniques and advice, I now have no desire for soda pop. I now crave vegetables! I just did what she told me to do, and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that’s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I’m having fun at this!

It’s been one month since our appointment and I have to report that I haven’t smoked a single cigarette! Thank you endlessly for the gift of health. Hope all is well with you as you continue to heal others, you have inspired me!