Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

Saturday’s class, Letting Go Of Sugar and Carbs Cravings, was excellent! My crazy food cravings are now under control. Thank you so much!

My experience with Kristin has been nothing but positive. Her combination of counseling and hypnosis has made losing a lifetime of poor eating habits and excess weight very easy. The weight is melting off me! The program is about switching bad lifestyle habits for healthy ones, and it is not difficult. I don’t know why I waited so long to do this.

Your Quit Smoking CD is a Godsend! I’ve been off cigarettes now for over six months, just by using your CD. Anytime I get a craving, which is almost never by the way, I listen to your CD and the craving goes away immediately!

All I have to do is listen to it and hear your voice and I can feel my stress literally lifting off of me. I’m more relaxed and calm, have found a peaceful, serene part of myself and now have a more centered, focused view on life. I cannot thank you enough, Kristin. You, without a doubt, have literally saved my life.

Hello Kristin! You helped me quit smoking 10 years ago and I wanted to call you to thank you so much.

Kristin, It’s been 4 years and my wife and I are both still not smoking, thanks to you.

Nearly 13 years later and I’m still not smoking! I have sent many people to you over the years, and many have also been able to quit, without the mood swings, the eating binges, or the white knuckle sweats. Thank you, thank you, thank you.

After just one session, I walked out of your office as a non-smoker. This was 12 years ago and I have not wanted a cigarette since! I know I wouldn’t be alive today if I hadn’t quit smoking with your program.

I just had my first ever writing published and was thinking of you. I wanted to say thank you for your encouragement in that area and all others!

My son, who has been in a slump since the start of baseball season, listened to your recording on sports performance before his game yesterday. They started a tournament with that game, so he’s on his third game since listening. Over the course of these three games, he has made several great (and creative!) plays, he’s gotten on base 3/4 at-bats, and has had no errors. A true turn around story. THANK YOU!!

Hi Kristin, I’m calling to let you know how well I’m doing after my second session with you. My sugar addiction is completely manageable and I’m losing 1.5 pounds per week. It’s working and I’m thrilled! Thank you so much.