Saturday’s class, Letting Go Of Sugar and Carbs Cravings, was excellent! My crazy food cravings are now under control. Thank you so much!

I just had my first ever writing published and was thinking of you. I wanted to say thank you for your encouragement in that area and all others!

Kristin has written a practical, emotionally engaging, genuinely helpful guide to weight loss the does what others don’t: it gets to the root of the overeating. If you truly want this to be your last weight loss experience, you must read ‘As Thin As You Think’.

I have suffered with insomnia for about 11 years. I would put in a full day at work, running an office, responsible for a staff of 42 people, supporting the president and CEO of a corporation in Washington DC. By the time I got home, my body was exhausted, but my mind would continue to race. At night, I would worry so intensely about sleeping that I would fear it. Bedtime was scary for me. I read so many books about insomnia and spent thousands of dollars on new beds promising me a good nights’sleep but nothing worked. I was at the end of my rope. I used and abused sleeping aids, over the counter drugs, prescription drugs and I still did not sleep. On a typical night, I would take 5 Excedrin Pms and 1 or 2 Ambiens. If that didn’t work, I’d take a Xanax and/or Benadryl. This frightening ritual was just about every night of the week. Any sleep I did get with these drugs left me feeling groggy and tired. Recently, my best friend sent me Kristin Volk Funk’s tape, with a handwritten note that said, ‘Here is the hypnosis tape, for Gods sake DON’T LISTEN TO IT WHILE DRIVING- IT’S HYPNOSIS!’ I smiled and smirked at the same time. “AS IF, I thought to myself, like this is going to work on me!! With my high tolerance I thought this would be just one more thing to prove that I am a non-sleeping freak of nature. Another failure. Nonetheless, I promised myself that I would listen to it that night. I listened and really, REALLY liked it! I felt a warm calming feeling slowly come over me. I LOVE THIS WOMAN’S VOICE!! I felt ‘light’, like the weight of the world had been taken off my shoulders. The next thing I remember it was morning and I felt GREAT! I had slept the entire night through, without ANY drugs or medications and I felt WONDERFUL! To be perfectly honest, I was a non-believer and thought myself to be non-hypnotizable, but I have listened to this tape every night since then and have peacefully drifted off into a tranquil, deep, MUCH NEEDED sleep. Thank you, Kristin!

I listened to your Quit Smoking CD once, when I went to bed at night, and I haven’t had any cravings!!! Thank you so much Kristin.

5 months, fifteen days and still not smoking. Yea!!!!!!!! I’m referring two friends.

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

I want to thank you, Kristin. This has been the hardest time of my life, and I could not have started on the road to healing without your help. You taught me so much about how to use my mind as an ally instead of the enemy.

Hi Kristin! It’s been 9 days since our Skype session and I am happy to report that I have lost 5lbs! It has been wonderful and easy! Thank you!

Kristin, It’s been 4 years since my husband and I quit smoking with one session and I want to thank you so much. We are healthier and wealthier because of you.

After just one session, I walked out of your office as a non-smoker. This was 12 years ago and I have not wanted a cigarette since! I know I wouldn’t be alive today if I hadn’t quit smoking with your program.

Hi Kristin! My sister and I attended your Weight Loss Class last week and are really enjoying the results. We’ve each lost 5 pounds and have no desire for sugar or diet pop. The hypnosis part of your class really made the changes easy!