I was getting almost no sleep at night because of hot flashes. Now I just listen to your Stress Release CD during the day and I feel refreshed and focused. You should rename your recording the Menopause Tape!

I listened to your Quit Smoking CD once, when I went to bed at night, and I haven’t had any cravings!!! Thank you so much Kristin.

5 months, fifteen days and still not smoking. Yea!!!!!!!! I’m referring two friends.

Your Quit Smoking CD is a Godsend! I’ve been off cigarettes now for over six months, just by using your CD. Anytime I get a craving, which is almost never by the way, I listen to your CD and the craving goes away immediately!

One week after session: I’m down 9 lbs and have been listening to the CD. Thank you for your help!

After just one session, I walked out of your office as a non-smoker. This was 12 years ago and I have not wanted a cigarette since! I know I wouldn’t be alive today if I hadn’t quit smoking with your program.

Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

Kristin’s Emotional Eating class is spot on! Everyone needs to be there. For the first time in my life, I’m not dieting and I’m losing weight so easily. I have let go of the obsession with food!

Hi Kristin! I am down 35 pounds since I saw you at the beginning of September and the weight is still coming off with ease. My hives, fibromyalgia pain and aches are still gone and I have noticed a change in my gum health for the better. I no longer need as much caffeine and my doctor wants to see about lowering my thyroid medication dose. Again, thank you!

You helped me quit smoking 10 years ago. THANK YOU!!! Still not smoking and loving it!!!

All I have to do is listen to it and hear your voice and I can feel my stress literally lifting off of me. I’m more relaxed and calm, have found a peaceful, serene part of myself and now have a more centered, focused view on life. I cannot thank you enough, Kristin. You, without a doubt, have literally saved my life.

I feel so happy, which is totally opposite of how I used to feel when I tried quitting smoking before. I listen to your hypnosis cd everyday and it makes me feel marvelous!