Hi Kristin, Just wanted to give you a quick update, I haven’t smoked since our last appointment, so I’m cigarette free for 3 weeks today and I haven’t drank in 2 weeks, not even on the weekends. With all of these little changes I have lost 5 pounds without actively trying to lose any weight. Good stuff!! Thanks for your help!!

I want to thank you, Kristin. This has been the hardest time of my life, and I could not have started on the road to healing without your help. You taught me so much about how to use my mind as an ally instead of the enemy.

I lost 9 pounds the first week of my program with Kristin. I was never able to diet for more than a week before, and now I have no desire for the pizza, cheese and pop that are around the house. What I love about Kristin’s program is that I don’t think about food between meals or at night. It’s the easiest thing ever. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!

When I first started Kristin’s program, I weighed 220 pounds. With her techniques, I easily lost 40 pounds and have stayed at a healthy 180 pounds for over two years. Kristin got me past the psychological walls that used to keep me overweight. I quit smoking thanks to Kristin as well!

I was getting almost no sleep at night because of hot flashes. Now I just listen to your Stress Release CD during the day and I feel refreshed and focused. You should rename your recording the Menopause Tape!

Thanks to you, Kristin, I am losing weight so easily. My Healthy Body Voice is loud and strong now and my Fast Food/Junk Food Voice is so weak – like a distant echo, a distant memory. I simply don’t connect with junk food anymore.

After just one session, I walked out of your office as a non-smoker. This was 12 years ago and I have not wanted a cigarette since! I know I wouldn’t be alive today if I hadn’t quit smoking with your program.

Kristin, Your work really works! I am now sleeping without any medication and I have you to thank!

All I have to do is listen to it and hear your voice and I can feel my stress literally lifting off of me. I’m more relaxed and calm, have found a peaceful, serene part of myself and now have a more centered, focused view on life. I cannot thank you enough, Kristin. You, without a doubt, have literally saved my life.

Kristin’s As Thin As You Think Seminar gave me the focus to lose and keep off 18 pounds. The class empowered me to exchange chocolate and bread cravings with a strong desire for vegetables and other healthy food.

With your hypnosis techniques and advice I now have no desire for pop. I now crave vegetables! I just did what you told me to do and the hypnosis made it easy. I feel wonderful. I don’t even notice the vending machine and junk food that‘s in the office every day. And my mid-afternoon slump is totally gone. I have so much energy all day long. Eating healthy is a lot of fun now. I am having fun at this!

I attended your event in the spring and lost 30 pounds.