Erasing Fear

When asked if he ever feels fear: “I feel what you feel.  You name if fear.  I name it call for action.”  Moretei Veshiba, Founder of Akido As I write

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The Real Truth About Chocolate

February is traditionally known as the month of love and chocolate (or is it the love of chocolate?). The new year is barely underway before we become inundated with commercials

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Making Time for Life

A rule of thumb that I have learned is that whenever I start hearing my inner voice complaining that I simply don’t have time for a break or a vacation,

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