Guided Self-Hypnosis Recordings

Kristin’s guided self-hyponosis audio recordings are available as both downloadable MP3 files and physical audio CDs.

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Can I Be Hypnotized?

One of the most common statements I hear from new clients is “I’m not sure I can be hypnotized”.  

Actually, hypnosis is a natural state of mind that we all go in and out of several times a day. You’re commonly in a state of hypnosis while watching tv, engrossed in a good book or working at your computer. It’s simply a pleasant brainwave state that occurs when you are mentally focused on something specific and not aware of outside stimuli. Daydreaming is another example of hypnosis.

Virtually anyone who wants to be hypnotized to achieve a goal can be hypnotized. Three factors that influence your success are:
1. Willingness to relax and to enter hypnosis
2. Ability to use your imagination
3. Motivation for change

As a naturally occurring event, the hypnotic state is perfectly safe.  Actually, you cannot be hypnotized unless you want to be. Since you will never lose consciousness and will hear every word during your session, you will never relinquish control of your own self-will and decision-making abilities. If a suggestion were made with which you fundamentally disagreed, you would simply emerge from this state of relaxation on your own.

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"This book has worked for me."
By Jim94 on May 24, 2012

"This book has really worked for me and I continue to refer back to it, for it's wisdom. You will find no magic foods or diets, only tools and training to achieve weight loss success. It took a couple of readings before I could open up and write down my feelings. Kristen gently leads you to deal with the reasons you overeat. I have lost 100 lbs and continue to keep it off with exercise and the tools in "As Thin as You Think"."

New Health Visions Full Line of Hypnosis Audios

Our time-tested and highly effective hypnosis audios will allow you to experience life-changing self-hypnosis in the comfort of your home or office.  Our hypnosis MP3 downloads can be purchased and used immediately to get you started on your self- improvement journey.   However, if you prefer to not use the MP3 format,  CD's can easily and quickly be mailed to your home.

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