Guided Self-Hypnosis Recordings

Kristin’s guided self-hyponosis audio recordings are available as both downloadable MP3 files and physical audio CDs.

Becoming an Optimist

Staying Focused, Positive and Happy… No Matter What!

In this workshop you will learn the steps to:

✓ Greater Optimism

✓ Positive Self –Talk

✓ Emotional Control

✓ Mental Focus

✓ Do you long for more happiness?

✓ Are negative people or life circumstances getting you down?

What would you say if I told you that you CAN be happy, productive and self-affirming everyday?

Kristin’s program will teach you:

  • How to release the common happiness blocks: regrets, worries and negative inner dialogue
  • How to stop ruminating on negative events and start PLANNING and moving forward in life
  • How to “self talk” your way to optimism, productivity and good health
  • How to block the negative energy of other people and events
  • The power of visualization and affirmations
  • How to eliminate negative thoughts with one simple exercise!

As an added bonus, you will receive Kristin’s “Five Easy Steps To Change Your Mood”!

Knowing the secrets to inner happiness is like receiving a powerful vaccine. You become immune to the negative moods, thoughts and actions of others as you flow with the daily ups and downs with confidence and peace. You cannot control the moods and behaviors of others, but you CAN control how YOU think, feel and act!

Negativity is like a dark cloud, blocking out the brightest rays of sunshine.  And what’s more, it’s contagious! Science has shown that the human heart emits electromagnetic energy that extends 8-10 feet, affecting everyone who enters a person’s personal energy field. This is how you are unconsciously affecting others moods and are simultaneously influenced by other peoples’ energy…..that is unless you know the secret to blocking outside pessimism, cleansing inner unhappiness and staying happy no matter what!

Here’s another question:  Who is living in your head? An Optimist or a Pessimist?  Is your inner dialogue self -affirming and encouraging or is it filled with self criticism and fault finding? Isn’t it time to say good -bye to the Inner Pessimist who has been living rent free in your head?

Your attitude matters! Every thought you think instantly creates a cascade of chemicals that powerfully affect your immune system, your productivity, your outlook and your actions!

The price of pessimism is high. Research has linked the following to a pessimistic outlook:

  • Depression
  • Increased stress and anxiety levels
  • Greater sadness and feelings of helplessness
  • Poorer physical health
  • More failures due to a negative self fulfilling prophecy
  • Lower levels of work performance

What is optimism? It is simply a tendency to see the good in life, rather than the bad.  It is an attitude of positive expectations and “go with the flow” energy.  The great news is that optimism can be learned!

What is the payoff? Optimism has many physical and psychological benefits, including:

  • Increased feelings of hopefulness and joy
  • Better sleep
  • Stronger immune system
  • A mature response to failures, such as humor
  • A longer life expectancy
  • Aspiration to higher, more successful levels of work

You can no longer afford a negative mindset! Isn’t it time to dissolve the dark cloud and walk in the sunshine of self- confidence and success?

Here are some comments by people who have attended Kristin’s program:

  • My career, health and marriage were in turmoil. Thanks to Kristin’s program, I now have the tools to embrace change and positive growth in my life.  Kristin helped me create a new vision, direction and positive outlook.  Dee Cantalice, NJ
  • I now have the steps to help me and strengthen me.  I thank you for a wonderful experience!  Fred G, Minneapolis, MN
  • Kristin, thank you for giving our employees hope and confidence.  Teamwork has never been better!  Owner, Sports And Rehabilitation Medicine, New Jersey

Kristin’ seminars are experiential, informative and, most importantly….FUN!

Let her bring renewed hope and optimism into your life today!

Kristin Volk Funk, M.Ed. CCH

About Your facilitator –

Kristin Volk Funk, M.Ed. CCH, is a counselor with over twenty-five years experience helping  individuals reach their life goals.  She has a Masters Degree in counseling and is in private practice in St. Paul, MN.  Kristin has produced a series of guided imagery and hypnosis recordings that are sold worldwide.  Visit her website at for more information, testimonials and to view the many products that can help YOU achieve your goals!

Note from Kristin: “The truth to finding happiness is not in focusing on the outside world, but in learning the keys to stay in the “happiness zone” no matter who or what is in your life.”

I am happy to answer any questions:  651-644-6454

Registration Information:

2233 N. Hamline Ave.  Roseville, MN 55113

Please send a check payment to:
New Health Visions
c/o Kristin Volk Funk
2233 N. Hamline Ave. Suite #513
Roseville, MN 55113

Disclaimer: The testimonials on this website are from real clients, but do not guarantee any specific results. Results may vary from person to person.

How Can I Get a Free Consultation or Schedule a Session?

Please email or call us for a free consultation or to schedule an in-office or Skype session.

Email Kristin Email Kristin

Text Kristin Text Kristin:
(651) 399-2113

Call Kristin Call Kristin:
(651) 644-6454

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Featured on KARE 11, WCCO 4, and FOX 9 Martha Stewart Radio

Kristin’s Weight Loss Book

Watch Video

As Thin As You Think by Kristin Volk Funk, M.Ed. CCH

Buy Now Reviews

"This book has worked for me."
By Jim94 on May 24, 2012

"This book has really worked for me and I continue to refer back to it, for it's wisdom. You will find no magic foods or diets, only tools and training to achieve weight loss success. It took a couple of readings before I could open up and write down my feelings. Kristen gently leads you to deal with the reasons you overeat. I have lost 100 lbs and continue to keep it off with exercise and the tools in "As Thin as You Think"."

New Health Visions Full Line of Hypnosis Audios

Our time-tested and highly effective hypnosis audios will allow you to experience life-changing self-hypnosis in the comfort of your home or office.  Our hypnosis MP3 downloads can be purchased and used immediately to get you started on your self- improvement journey.   However, if you prefer to not use the MP3 format,  CD's can easily and quickly be mailed to your home.