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1. As Thin As You Think book
This book is the culmination of Kristin’s over 25 years experience helping individuals effortlessly and permanently reach their weight loss goals. ‘As Thin As You Think’ will help you reclaim your power to make healthy food choices and unlock the door to:
- Permanent and pain-free weight loss
- A lifelong healthy relationship with food AND with yourself
- Understanding the power of your subconscious mind to create lasting change
- Removing faulty beliefs that are holding you back
- Easy tools, techniques and strategies that assure your success
“Kristin’s book was a real eye-opener for me! For the first time ever, I was able to connect past weight gain with specific physical or emotional events – and even better I’ve been able to release those emotions and detach from the events totally. Proof that this works is that I lost eight pounds in three weeks by making just three changes in my normal routine.”
– Mary Stoffel Author of ‘The Practical Power of Shamanism: Heal your life, loves and losses’
“Kristin has written a practical, emotionally engaging, genuinely helpful guide to weight loss that does what others don’t: it gets to the root of the overeating. If you truly want this to be your last weight loss experience, you must read As Thin As You Think.”
– Tina Feigal, M.S., Ed. – Owner, Parent Coach, Trainer | Center for the Challenging Child, LLC
PLUS
2. Weight Loss Hypnosis CD
A background of soothing music accompanies powerful affirmations and visualizations to help you curb your appetite, eat nutritious food and eliminate emotional triggers to eating.
Kristin’s Weight Loss Hypnosis CD, featuring suggestions for self esteem, energy and exercise, will help you stay motivated and content throughout your weight loss program. This is an excellent complement to the book, As Thin As You Think.
PLUS
3. Three 90-minute telephone sessions with Kristin
In the comfort and privacy of your home, invite Kristin to help you effortlessly reach your weight loss goals. Your telephone sessions with Kristin will include evaluation of your individual needs, focused coaching, and powerful hypnosis sessions that will program your mind for success. Let Kristin show you how much fun losing weight can be!
“With Kristin’s help I lost 25 pounds without exercise and have effortlessly kept the weight off.”
Jim Claffey. Mahtomedi, Minnesota
“I lost 9 pounds the first week of my program with Kristin. I can’t emphasize enough how simple it is. Kristin’s techniques are amazing!”
Liz Dickinson, Cannon Falls, Minnesota
“With Kristin’s program, I have lost a total of 86 pounds so far and I am only 17 pounds from my original goal!”
Cindy Stunek, Baxter, Minnesota
“My experience with Kristin has been nothing but positive. Her combination of nutritional counseling and hypnotherapy has made losing a lifetime of poor eating habits and excess weight very easy. The weight is melting off of me! I don’t know why I waited so long to do this.”
Sue Smart, Ham Lake, MN
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