Recovering From Grief: Guided Self-Hypnosis Audio Recording

Listening Time: 31 minutes 23 seconds

This recording has been created to help you emotionally recover during times of personal loss. Life and its transitions often present us with many losses: the loss of loved ones through death, of youth and vitality with aging, of health with illness, of children as they grow up and of material wealth. A background of soothing music will relax you as you are guided to release the emotions that are holding you from moving forward in life and to visualize yourself living with renewed energy, purpose and happiness. 

Due to the deeply relaxing effects of this recording, use it only when it’s safe to close your eyes and relax. Never listen to it while driving, operating machinery or anytime your attention is required elsewhere. After listening, please wait until you are fully alert before resuming normal activity.

For the optimal hypnosis experience, we recommend using headphones or earbuds.

Please note that audio recordings are non-refundable after purchase.