Customized Group Hypnosis
Would you and a group of your friends or co-workers like to explore hypnosis and how it can benefit you?
I’m happy to facilitate a group event, explaining what hypnosis is, giving you the experience of a deeply relaxing hypnotic experience and adding suggestions for change during hypnosis that your individual group participants request. This can be done in my office space or at your home or work environment.
You can opt for a general group about hypnosis or for a more specific focus, targeting areas such as weight loss, stress relief, self-esteem and motivation, past life regression, quit smoking and other topics.
A hypnosis gathering is not only fun, but can also be very beneficial in attaining goals and returning home with a refreshed feeling of optimism and renewed energy.
A minimum of 3 people is required to book a personalized hypnosis event. Plan for approximately 2 hours. Pricing is based on travel requirements and the number of participants.
Please feel free to contact me for a free 15-minute phone consultation and to book your gathering.
Example Classes
Staying Focused, Positive and Happy… No Matter What!
Do you long for more happiness? Are negative people or life circumstances getting you down?
What would you say if I told you that you CAN be happy, productive and self-affirming everyday?
In this workshop you will learn the steps to:
- Greater optimism
- Positive self-talk
- Emotional control
- Mental focus
My program will teach you:
- How to release the common happiness blocks: regrets, worries and negative inner dialogue
- How to stop ruminating on negative events and start PLANNING and moving forward in life
- How to “self talk” your way to optimism, productivity and good health
- How to block the negative energy of other people and events
- The power of visualization and affirmations
- How to eliminate negative thoughts with one simple exercise!
As an added bonus, you will receive my “Five Easy Steps To Change Your Mood”!
Knowing the secrets to inner happiness is like receiving a powerful vaccine. You become immune to the negative moods, thoughts and actions of others as you flow with the daily ups and downs with confidence and peace.
You cannot control the moods and behaviors of others, but you CAN control how YOU think, feel and act!
Negativity is like a dark cloud, blocking out the brightest rays of sunshine. And what’s more, it’s contagious! Science has shown that the human heart emits electromagnetic energy that extends 8-10 feet, affecting everyone who enters a person’s personal energy field. This is how you are unconsciously affecting others moods and are simultaneously influenced by other peoples’ energy…..that is unless you know the secret to blocking outside pessimism, cleansing inner unhappiness and staying happy no matter what!
Here’s another question: Who is living in your head? An Optimist or a Pessimist? Is your inner dialogue self-affirming and encouraging or is it filled with self-criticism and fault finding? Isn’t it time to say good-bye to the Inner Pessimist who has been living rent free in your head?
Your attitude matters! Every thought you think instantly creates a cascade of chemicals that powerfully affect your immune system, your productivity, your outlook and your actions!
The price of pessimism is high. Research has linked the following to a pessimistic outlook:
- Depression
- Increased stress and anxiety levels
- Greater sadness and feelings of helplessness
- Poorer physical health
- More failures due to a negative self fulfilling prophecy
- Lower levels of work performance
What is optimism? It is simply a tendency to see the good in life, rather than the bad. It is an attitude of positive expectations and “go with the flow” energy. The great news is that optimism can be learned!
What is the payoff? Optimism has many physical and psychological benefits, including:
- Increased feelings of hopefulness and joy
- Better sleep
- Stronger immune system
- A mature response to failures, such as humor
- A longer life expectancy
- Aspiration to higher, more successful levels of work
You can no longer afford a negative mindset! Isn’t it time to dissolve the dark cloud and walk in the sunshine of self- confidence and success?
Here are some comments by people who have attended my program:
- My career, health and marriage were in turmoil. Thanks to Kristin’s program, I now have the tools to embrace change and positive growth in my life. Kristin helped me create a new vision, direction and positive outlook. Dee Cantalice, NJ
- I now have the steps to help me and strengthen me. I thank you for a wonderful experience! Fred G, Minneapolis, MN
- Kristin, thank you for giving our employees hope and confidence. Teamwork has never been better! Owner, Sports And Rehabilitation Medicine, New Jersey
My seminars are experiential, informative and, most importantly….FUN!
Let me bring renewed hope and optimism into your life today!
Dealing With Life Stress and Burnout
Discover Proven Steps To:
- Instant Calm
- Renewed Energy
- Emotional and Physical Health
Go from “out of balance” and into “balance” today!
- Are you feeling pressured by work demands? Kids? Relationships? Money or health problems?
- Is your happiness being squeezed right out of you by the daily demands of life?
- Do you feel like you are spinning your wheels, getting nothing in return but fatigue and burnout?
- Does the current “culture of speed” make you feel victimized, anxious and overwhelmed?
High levels of stress make us irritable, angry and accident-prone. A stressed out brain simply can’t think clearly and actually has impaired memory and learning abilities. Over time, stress severely compromises our immune system, causing illness, chronic fatigue, accelerated aging and even depression.
In fact, research done at the Stanford Medical School claims that over 95% of all illness and disease is linked to stress! What’s more, these claims have been substantiated by other reputable sources, such as The American Medical Association, Mayo Clinic, the Yale Stress Center, Harvard Medical School and more.
The good news is that you can cleanse the stress that is robbing you of inner peace and good health. You can start living a life that is fulfilling, self-nurturing and calm, starting today!
My unique program will teach you:
- How to take your stress thoughts and turn them into coping thoughts
- How to stop “awfulizing” and “catastrophizing” about life and adopt a “go with the flow” attitude.
- How to cleanse your self talk of the tension-producing words “need to”, “have to”, “must”
- Learn five instant stress relievers that really work each and every time!
As an added bonus, you will receive my Easy Steps To Calm that you can start using right away!
You don’t need to wait for the outside world to change before you find peace of mind! The key to enjoying peace of mind lies within you right now! Let me help you discover and uncover your power to stay calm even in the midst of chaos!
Here are some comments from my event participants:
“It was amazing to focus and bring myself to such a point of relaxation with Kristin’s guided imagery. This seminar was the BEST!” C.H. Middletown, NJ
“Kristin’s Stress Release program has changed my life. I’m more relaxed and calm, have found a peaceful, serene part of me and have a more centered, focused view on life. I cannot thank you enough, Kristin. You, without a doubt, have literally saved my life.” Mary N. Washington, DC
“I love how your seminars give me peace and hope, Kristin. Thank you!” Joe K, St Paul, MN
“Kristin made a very relaxed atmosphere between her soothing voice and how she got her message across. Her CDs allows me to continue the experience at home.” L.R. Cranberry, NJ
In Just Two Hours, Discover the Proven Secrets to:
- Jump-start your metabolism
- Lose that excess weight and keep it off
- Supercharge your energy and motivation
- Release unhealthy cravings and behaviors
- ENJOY creating a “New You”
You’re Invited! Join Kristin Volk Funk, M.Ed., CCH. as she gives you the tools and strategies to be the person you want to be! For more than 30 years, Kristin has been the “go to” person for losing weight and keeping it off. Her techniques are so powerful that many of her clients succeed after only one visit!
If any of these describe you, you WILL LOVE this workshop:
- You dread going to the closet – it is a living record of your failed attempts. You feel powerless when it comes to junk food or sweets. Your energy level is so low you can’t even dream of exercising! You don’t look in full length mirrors and forget letting anyone take your picture!
This can be “THE NEW YOU”:
- You are at your perfect weight and you LOVE how you feel and how you look
- Your energy levels have gone through the roof and you feel unstoppable
- You easily and naturally choose the foods that keep you healthy and looking young
- Your friends keep saying, “What did you do? You look fabulous! How did you do it?”
- You’ve gone shopping and your new clothes feel and look fabulous on you
- Your newly found confidence flows into all areas of your life and everything just works better – your finances, your career, your creativity, your excitement about life. You’re feeling JOY again!
Success stories:
“Thanks to you, Kristin, I am losing weight so easily. I simply don’t connect with junk food anymore.” Sue S. Minneapolis
“My sister and I attended your Weight Loss Class last week…we’ve each lost 5 pounds …the hypnosis part of your class really made the changes easy!” Doreen L, St Paul, MN
Are you ready to quit smoking, chewing tobacco or vaping?
Hypnosis is a fun, safe, relaxing and most importantly, effective way to kick the tobacco habit.
A group hypnosis session will address:
- Your motivation to quit the habit
- The triggers and underlying conditions that cause you to reach for the habit time after time.
- How your subconscious mind is in control of your habits and how to access it for positive change.
- How to live tobacco-free forever!
Following a brief introduction and Q&A, I will lead your group into the wonderfully deep state of hypnosis. And don’t worry about gaining weight after quitting tobacco with hypnosis. Most of my clients either report no weight gain or even weight loss after the session!
What better way to quit the tobacco habit than with a group of motivated friends and relatives?
A minimum of 3 people is required to book a group event. Plan for approximately 2 hours. Pricing is based on travel requirements and the number of participants.
For more information, please contact me for a free 15-minute phone consultation or send me a text or email with your questions.
I’m excited to help you and your friends become successful, healthy and carefree non-smokers!
Please feel free to contact me with questions or to book a group. I look forward to hearing from you.
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